Bone Density in Athletes – It’s not just a girl thing

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The diagnosis of a stress fracture can be the most disheartening bit of news for any athlete. It means an immediate disruption in training and potentially the end to a competitive season. Not much can be done to speed up the healing other than wait it out and be compliant to rest and therapy. It’s been general knowledge that stress fractures happen primarily in female athletes. Sports that have a strong emphasis on ideal body weight can drive ...

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