The Two Components of Power

Posted by:

Power is becoming a commonplace concept in cycling and triathlon today, mainly because the technology and associated products used to measure power output on a bike have come down substantially in price the last couple of years, making it a more easily accessible training tool for more people.  There is no doubt training and racing with a power meter can make a huge impact on your ability to improve.

From a physics perspective, the general definition is that power ...

Continue Reading →
0